Daith piercings have become one of the most talked-about body piercings in recent years—not just for their stylish look, but also for the belief that they may help reduce migraine symptoms. If you've been wondering which ear to pierce for migraines, you're not alone. Let’s break down the facts, theories, and what you should know before getting one.
Why Do People Associate Daith Piercings With Migraine Relief?
The idea comes from the theory of auricular acupuncture. In acupuncture, certain pressure points on the ear are believed to correspond with different parts of the body. The spot where a daith piercing sits is often compared to an acupuncture point said to influence headache pathways.
However, this connection is not scientifically proven, and medical professionals often consider any improvement anecdotal or placebo-related.
So… Which Ear Should You Pierce for Migraines?
⭐ There is no medically proven “correct ear” for migraine relief.
But here are the common beliefs:
1. Pierce the side where your migraines occur most often.
Many people choose the ear on the side where they feel the greatest migraine pain. For example:
-
If your migraines usually strike on the left side, get a left-daith piercing.
-
If they’re mostly on the right, choose the right-daith.
2. If your migraines switch sides or affect your entire head…
There’s no standard recommendation. Most people simply pick the ear they prefer aesthetically.
3. If you're getting it mainly for the look…
Choose the side that fits best with your existing ear piercings or your preferred selfie angle.
Does a Daith Piercing Actually Help With Migraines?
What research says:
-
There is no clinical evidence that daith piercings cure or reliably reduce migraines.
-
Some people do report fewer headaches after getting one, but doctors believe this may be due to:
-
The placebo effect
-
Natural migraine fluctuation
-
Lifestyle or medication changes
-
What piercing professionals say:
-
Get a daith piercing for style, not as a medical treatment.
-
Consider any migraine improvement as a lucky bonus—not a guarantee.
0 comments